It's time to say 'YES'

It's time to say 'YES'

Around the beginning of each year I tend to talk about intentions, a lot.

I’m not a huge believer in resolutions (you can read why here), but the idea of creating an intention for the year has a very different meaning for me. To me, intentions are a shift in your mindset, the overarching structure that you guide your life by. Setting an intention is also not something you can succeed at or fail at, but instead a shift in your way of living.

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How do you measure perfection?

How do you measure perfection?

Walking along the beach in Northern California in June is a pretty amazing experience.  Bright blue sky, deep blue-green ocean water, crisp white caps on the waves, soft sandy beaches sprinkled with shells. 


I walked outside for a couple hours this morning picking up shells, rocks, and sand dollars. For a bit I was caught up in the trap of finding the ‘perfect’ shells. 

It got me thinking about what I deemed as ‘perfect’ versus ‘imperfect’ …

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