Today I’m chatting with Joe Borders, LMFT, a sex-positive LGBTQ therapist and specialist in working with teens, couples, and addiction.Read More
Fears about being imperfect hold us back from living an authentic life.
Maybe it’s fears around your skills in applying for a job, fears around trying something new or checking off a bucket list item, fears around moving to another city or country. We don’t want to fail so we don’t take a chance.
We also let fear of imperfection hold us back from being vulnerable in relationships.Read More
As a therapist, I help people heal from painful life experiences and overcome the struggles they are experiencing, many of which are based in childhood abuse and trauma. On a weekly basis I hear from the amazing people I work with some of the most horrific atrocities that humans inflict upon each other.
What keeps me going, why I do this work, is hearing how these amazing individuals respond to the daily reminders of their abuse with strength and courage.Read More